Zen Meditation Is Every Day Life

meditation meditation tips videos
 

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Question: How can you meditate while watching TV or doing other daily activities?

If you're finding these videos helpful and want to help support this project and community, please check out my Community Support Page. www.jasonquinnzen.com/support

Each week we will highlight some questions in the chat during Empty Gate Zen Center's weekly livestream. You can join us live every Thursday at 12PM. www.youtube.com/EmptyGateZenCenterBerkeley/live

Looking for 1:1 support in your Zen practice? www.jasonquinnzen.com/consultation 

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