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Pain Is Enlightenment

enlightenment poem

 

Pain is enlightenment, enlightenment is pain
Originally no enlightenment, no pain.
What is it that burns that soul?
The sun is rising
Clouds are floating

 

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No-Nonsense Zen for Beginners

The book has a four-part approach discussing the history of Zen, important concepts, core teachings, and essential practices. It is a straightforward Q&A format that breaks information down into easy, digestible questions and answers. I also share stories that show how the practice of Zen can help bring clarity to day-to-day life.

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