Support My Teaching With Amount Below

An account already exists with this email address. Is this you?

Sign in

7 Day Meditation Course

This video course includes a meditation instruction and daily activities to help you reduce stress and anxiety. Learn how to create more concentration, self-awareness, and joy in daily life.

ALL Patrons have free access to this course and all workshops and livestreams. Join us on Patreon.

What People Are Saying:

After so many years, it is healthy to remember and put the most basic and important points into practice again.

daesahn

I never thought of social media and tv meditation. I thought of those as bad things or guilty pleasures. This was enlightening.

Danielle

Terms Privacy